Recipe of the Month | Quick Bean Burritos
Quick Bean Burritos have a perfect balance of flavor, nutritional value and cheap and easy to make, add any vegetable, grain, or beans in the frig. Directions Makes 4 servings 1 can of low-fat vegetarian refried beans 4 whole-wheat tortillas 2 green onions, chopped [...]
Beans
Don’t know beans about beans? Or, do you ‘use your bean’ quite often?
Either way — you’ve come to the right place.
On this site we celebrate the many benefits of beans, one of nature’s most perfect foods. Here you can discover more than 100 delicious bean recipes, find tips on how to cook beans, learn more [...]
Recipe of the month | BEANS CHILI WITH MEAT
BEAN CHILI WITH MEAT
Recipe of the month | BEAN CHILI WITH MEAT
Ingredients for 4 persons:
250 g dark red kidney beans, soaked overnight
250 g rice
250 g minced meat
300 g tomato chopped tomatoes
250 g grated cheddar cheese
1 green pepper
5 onions
4 large garlic cloves
1 chili pepper
1 pinch of cumin powder
Drain [...]
Healthy Bean Recipe of the Month | Garden Bean Salad
Garden Bean Salad …
Preperation Time: 15 min.
Serves: 10-15
Ingredients
1. 2 (16 ounce) cans kidney beans, rinsed and drained
2. 2 (15 ounce) cans garbanzo beans, rinsed and drained
3. 2 medium carrots, grated
4. 1 small zucchini, diced
5. 5 radishes, sliced
6. 2/3 cup olive or vegetable oil
7. 1/3 cup cider [...]
BEANS IN AYURVEDIC MEDICINE
Ayurveda, popularly thought of as Traditional Indian Medicine, is composed of two Sanscrit words AYUR “life” and VEDA “knowledge” – – its meaning is therefore Science of Life. This 5000-year-old system of healing from India recommends a vegetarian diet. The Ayurvedic diet is one that not only nourishes the body, but [...]