Beans
Don’t know beans about beans? Or, do you ‘use your bean’ quite often?
Either way — you’ve come to the right place.
On this site we celebrate the many benefits of beans, one of nature’s most perfect foods. Here you can discover more than 100 delicious bean recipes, find tips on how to cook beans, learn more [...]
Diets Including Beans May Reduce Your Risk of Heart Disease and Certain Cancers
What food is high in protein, virtually fat free and has more fiber than many whole grain foods? It’s beans! And now a new U.S. dietary guidance message says that diets including beans may reduce your risk of heart disease and certain cancers.
Dietary [...]
BEANS IN AYURVEDIC MEDICINE
Ayurveda, popularly thought of as Traditional Indian Medicine, is composed of two Sanscrit words AYUR “life” and VEDA “knowledge” – – its meaning is therefore Science of Life. This 5000-year-old system of healing from India recommends a vegetarian diet. The Ayurvedic diet is one that not only nourishes the body, but [...]