Beans
Don’t know beans about beans? Or, do you ‘use your bean’ quite often?
Either way — you’ve come to the right place.
On this site we celebrate the many benefits of beans, one of nature’s most perfect foods. Here you can discover more than 100 delicious bean recipes, find tips on how to cook beans, learn more [...]
Recipe of the month | BEANS CHILI WITH MEAT
BEAN CHILI WITH MEAT
Recipe of the month | BEAN CHILI WITH MEAT
Ingredients for 4 persons:
250 g dark red kidney beans, soaked overnight
250 g rice
250 g minced meat
300 g tomato chopped tomatoes
250 g grated cheddar cheese
1 green pepper
5 onions
4 large garlic cloves
1 chili pepper
1 pinch of cumin powder
Drain [...]
Bean Gas
Don’t allow fear of gas to keep from enjoying beans’ versatility and nutritional advantages. Some cooking techniques and Beano, an over-the-counter product, may also help. The unwanted vapor comes from sugars and starches not completely digested by enzymes in the small intestine. Once these carbohydrates travel into the large intestine, normal, harmless bacteria make [...]